101 Get-Lean Workouts and Strategies
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Item# 1332658-BK
About 101 Get-Lean Workouts and Strategies
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition, this collection buttresses the workouts with comprehensive meal plans that ensure readers maximize fat loss while also increasing energy levels and maintaining overall health.
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Paperback
ISBN:
9781600787362
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About 101 Get-Lean Workouts and Strategies
ISBN: 9781600787362
Publisher: Triumph Books (IL)
Page Count: 175
Language: English
Dimensions:
7.40 X
9.20
Inches
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