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Fitness & Health
pistachio-nuts

Ahh, Nuts: Why They’re Healthier Than We Thought

New research shows that nuts are even healthier than we thought, filled with nutrients that can lower blood pressure, reduce bad cholesterol and even boost eyesight. I keep a small bag of almonds in my purse. Every once in a wh...
by Summer Huggins
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Fitness & Health
DailyBurn.com

The Weight-Loss Tool You’ve Likely Never Thought About

Family Circle magazine offers New Year’s resolution assistance by reviewing websites designed to help those looking to lose weight, save money, or both. I’d love to know the number of New Year’s resolutions li...
by Shannon McRae
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Fitness & Health
All You magazine's January 20, 2012, issue

New Year’s Resolutions: It’s That Time of Year

After a rough 2011, blogger Summer Huggins is taking a different approach to New Year’s resolutions this year. I’ve made an executive decision about setting New Year’s resolutions this year. I’m not gonn...
by Summer Huggins
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Fitness & Health
Man walking blurred

5 Ways to Sneak Fitness Into This Holiday Season

Personal fitness can be the first thing to go when your holiday schedule starts filling up. Keep it a priority with these helpful hints. Let’s face it: Sticking to a fitness routine during the holiday months can be tough....
by Summer Huggins
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Fitness & Health
Jawbone Up health tracker

4 Reasons I Like My Newest Fitness Tool, the Jawbone Up

The Jawbone Up has had a few bumps out of the gate, but Summer Huggins sees promise in the technology designed to help people live more healthful lives. There is a new bracelet on my wrist today. It’s not made of diamonds...
by Summer Huggins
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Fitness & Health
Shape magazine's December 2011 issue

How to Work Out Like a Radio City Rockette

Shape magazine shares a high-kicking workout routine for wanna-be Rockettes, like blogger Summer Huggins. In a previous life, I was a dancer. Well, it was during this life, but it seems like it was 100 years ago. I started with...
by Summer Huggins
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