Codependent No More Workbook
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http://www.magazines.com/codependent-no-more-workbook/852862-BK,default,pd.html
About Codependent No More Workbook
Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in "Codependent No More" into their daily lives by
- setting and enforcing healthy limits
- developing a support system through healthy relationships with others and a higher power
- experiencing genuine love and forgiveness
- letting go and detaching from others' harmful behaviors
Whether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.
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About Codependent No More Workbook
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