Complete Pregnancy Fitness
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http://www.magazines.com/complete-pregnancy-fitness/207081-MO,default,pd.html
Item# 207081-MO
About Complete Pregnancy Fitness
Unlike many pregnancy workouts that are little more than gentle stretches, Erin O'Brien's workouts promise real fitness. The set includes Prenatal Fitness Fix - Both a 40-minute cardio/toning workout and a 20-minute partner workout, which Erin demonstrates with her husband; and Postnatal Rescue - Offers three progressions for easing back into exercise after childbirth in just 15 minutes a day. Bonus section offers gentle first stretches.
List Price :
$24.99
$20.78
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DVD
UPC: 054961938193
UPC: 054961938193
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About Complete Pregnancy Fitness
Fitness expert Erin O'Brien presents two workouts, one to help pregnant women maintain overall health, and the second to help rehabilitate the back, abdominals, buttocks, inner thighs, and hips after giving birth,
Runtime:
117
Minutes
Release Date:
June 29, 2007
Format:
DVD
UPC:
054961938193
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