Complete Pregnancy Fitness
About Complete Pregnancy FitnessUnlike many pregnancy workouts that are little more than gentle stretches, Erin O'Brien's workouts promise real fitness. The set includes Prenatal Fitness Fix - Both a 40-minute cardio/toning workout and a 20-minute partner workout, which Erin demonstrates with her husband; and Postnatal Rescue - Offers three progressions for easing back into exercise after childbirth in just 15 minutes a day. Bonus section offers gentle first stretches.
About Complete Pregnancy Fitness
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