Keeping Fit in Your 50s
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Item# 1012262-MO
About Keeping Fit in Your 50s
Keeping Fit in Your 50s is an innovative workout series designed for the specific health needs of women adjusting to the physical changes of middle age. Instructors Cindy Joseph and Robyn Stuhr guide viewers through easy-to-follow routines while sharing important tips on fitness. This 3-volume set includes separate workouts for strength, flexibility, and aerobics.
List Price :
$39.99
$32.35
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DVD
UPC: 054961680399
UPC: 054961680399
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About Keeping Fit in Your 50s
Workouts specifically designed to address the needs of the mature woman's changing body.
Release Date:
February 4, 2005
Format:
DVD
UPC:
054961680399
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