New York City Ballet:Complete Workout
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Item# 250486-MO
About New York City Ballet:Complete Workout
The New York City Ballet: Workout 1 is a program that consists of fifty stretches and exercises designed to help one develop the grace and poise of a dancer. Once a secret of the world's elite dance studios, these easy to learn workouts have been arranged into a comprehensive, holistic program that is the perfect workout for anyone of any age. Workout 2: Ballet expert Peter Martins brings you the second installment in his New York City Ballet Workout series, concentrating on upper body, lower body, stretching and much more. A valuable introduction is included, for those new to these kind of exercises, as well as a glossary of terms and a movement section inspired by George Balanchine's ballet Tarantella.
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$29.99
$26.62
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DVD
UPC: 660200314828
UPC: 660200314828
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About New York City Ballet:Complete Workout
Demonstrates abdominal and lower body exercises and stretches developed by Peter Martins and the New York City Ballet company and finishes with a short ballet routine that doubles as a cardiovascular workout.
Runtime:
120
Minutes
Release Date:
July 19, 2012
Format:
DVD
UPC:
660200314828
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