The Mediterranean Diet
About The Mediterranean DietScientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world--one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere--and food lovers in general--rejoice.
Includes a 7-day eating plan chock full of savory meals
Essential in-depth nutritional information about each food category
A 3-day exercise plan
Luscious soup-to-nuts recipes designed to satisfy your individual tastes
Lose weight and worry with every delicious meal
About The Mediterranean Diet
Create A Personal Gift Announcement Card to send to someone special.
You will need a printer connected to the computer in order to print the Gift Announcement Card.
If you would prefer to enter your information by hand after printing, just leave these fields blank and select "Print Gift Announcement".
Other Gift Options
On the Review step during checkout, you will have the option to mail a FREE postcard to the recipient announcing that a gift has been purchased for them. You schedule the date the card will be mailed; send it immediately or hold for perfect timing with a special occasion.
eGift AnnouncementPerfect for last-minute shoppers! On your order confirmation page you will have the option to send a FREE email gift notification. Choose from hundreds of E-Card designs and several delivery options. See an example.
Interested In More Gifts? Visit the Gift Center to discover great gift suggestions for everyone on your list.