Yoga to the Rescue for Neck & Shoulde
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Item# 385434-MO
About Yoga to the Rescue for Neck & Shoulde
Neck and shoulder pain seem to be symptoms of modern life. Anusara yoga teacher Desiree Rumbaugh shows one how to relieve and even prevent those symptoms through a series of yoga postures, each designed to overcome fatigue and release tension. In a 30-minute tutorial, Rumbaugh breaks down the moves, focusing on body alignment and posture so that one can be certain one's performing them correctly during the following 30-minute flowing sequence.
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$14.99
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DVD
UPC: 054961825899
UPC: 054961825899
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About Yoga to the Rescue for Neck & Shoulde
Presents a yoga routine designed to alleviate neck and shoulder pain.
Runtime:
60
Minutes
Release Date:
September 25, 2009
Format:
DVD
UPC:
054961825899
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