Yoga Journal Magazine
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About Yoga Journal
Yoga Journal has been providing everyday inspiration in yoga, health, and exercise since it was first published in 1975. Designed to be useful for the beginning yoga student as well as the experienced yogi, it discusses every part of the yoga lifestyle and walks you through even the toughest poses, ensuring proper form and technique.
Each issue is organized into popular sections, such as "Yoga Lifestyle," which provides readers with advice about the practical uses of yoga, workout gear, tips for healthy eating, and reviews of DVDs, books, and CDs; "Practice," which shows step-by-step progressions of yoga poses and offers tips on how to improve them; and "Inspiration," featuring strategies for getting the most from the mind-body connection of yoga, as well as stories from other yogis who have fully embraced the yoga lifestyle.
Reader-favorite articles include "Eating Wisely," a feature on everything from choosing the healthiest foods to using the most knowledgeable nutrition resources; "Wisdom," which helps readers master the mind-body connection regularly practiced in yoga; "Master Class," which offers a detailed explanation of a series of yoga poses, as well as further instruction on how to move deeper into each pose; and "Home Practice," featuring illustrated yoga poses and detailed explanations so you can continue your practice at home. Yoga Journal is published 9 times throughout the year, with occasional special issues on topics ranging from fashion, beauty, and yoga essentials to healthy living and nutrition. A yearly "Green Gear Guide" is also published for yogis seeking a greener practice.
Anyone interested in the yoga lifestyle and the mind-body connection would love a subscription to Yoga Journal!
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