Women's Health Magazine
Women's Health is a health magazine that gives readers the tools to make positive changes in their life. Learn how to attain good health, use smart nutrition, and achieve all aspects of individual beauty.More Info >>
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About Women's Health
Women's Health inspires to lay the groundwork on the journey to better health. This magazine features healthy recipes, in-depth articles about nutrition, step-by-step pictorial workout guides, news about women's health issues, do-it-yourself fixes for common fitness ailments, and general lifestyle tips. Learn about everything from how to make smart food choices, boost energy levels, and more.
Start mind and body reinvention here, with topics that tackle "Weight Loss," "Nutrition," "Sex," and "Health." Enjoy regular features that include: "Best Body," which introduces new workout routines; "Slim Down" offers quick life tips and other goodies; "Eat Smart" keeps eating on right track with diet and meal tips; get the scoop on the latest fashion trends, make-up, and more in "Good Looks;" and finish out with "Live Well," which will have you seeing the finish line in a whole new light. This magazine covers fitness, diet, and other wellness tips, including highly effective workouts that offer fast results.
Health conscious women who value sound nutrition and effective fitness regimens will treasure a subscription to Women's Health.
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Women's Health Magazine Subscription Review
I mainly read Women’s Health for the health, nutrition and fitness advice. From an expert Q&A, to short blurbs and multi-page articles, the magazine provides a lot of great information in whatever format you like. And of course, I appreciate that it is focused on women. There are special reports on women’s health issues about breast cancer, hormones and other medical topics that predominately affect women.
Women’s Health also does a great job communicating exercise advice. There are always step-by-step photos to provide some visual direction for recommended exercise routines like weightlifting and resistance exercises. It also provides great day-to-day workout and diet plans that are easy to follow, understand and implement. There’s also a focus on weight-management strategies with healthful recipes for everyday meals and low-calorie options for entertaining. And much like Weight Watchers, Women’s Health includes weight loss success stories from its readers, which I find helpful and inspiring. Other topics Women’s Health focuses on include sex and relationships as well as a great regular column called “Life Skills,” which deals with strategies for dealing with stress at work. A recent Life Skills article I found helpful was “ways to manage your manager.”
The tone of every issue is smart and positive, and emphasizes practical tips on how to stay on track with staying healthy and trying to achieve balance in your life. A Women’s Health subscription is really a great addition to any woman’s monthly reading list and the great deals at Magazines.com make it that much easier to make it a part of yours.