A Starter's Guide to Going Vegetarian
Going vegetarian is the most delicious (and easiest) way to do your part for the planet. Whether you're a full-on zero-animal-products-ever vegan or an occasional flexitarian who goes moderate on meat for health and wellness, Better Homes & Gardens Plant-Based Recipes promises to fill you up with wholesome, well-balanced veggie-based meals. With the helpful guidance of the editor (who happens to be a Registered Dietician), you'll start out by learning how to stock your pantry and balance your food choices so you get all the nutrients and protein you need when you cut out meat. Then dive in to find your new go-to recipes: Soups & Stews, The Mighty Mushroom, Remakes on Meat Meals, Protein for Breakfast, Entertaining Without Meat, Going Global, and more. There's something here for everyone, even if you want to just cut meat once or twice a week. It's all good, and it's all good for you!
How are you helping this globe we live on? One of the biggest causes of global-harming gasses comes from raising cattle and hogs. And how are you helping yourself? By eliminating or reducing the consumption of animal products you can help reset your health and wellness.
