Signature Dishes from Around the World
It's impossible to completely capture the variety of dishes that people enjoy around the world, but in this issue, we have tried to offer a fair representation. Most of these recipes use authentic ingredients and cooking methods to create a dish that's close to what you might eat in the country where it originated. The good news is that some of these high-flavor cuisines, such as Indian, North African, and Japanese, are often touted as some of the healthiest ways of eating on the planet, and they offer plenty of fruits and vegetables, whole grains, and seafood, while using little or no meat. Cooking another country's food can expand your sense of taste and may even improve your health.
