EatingWell Nature's Best Remedies

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EatingWell Nature's Best Remedies EatingWell – Full Year (4 issues)

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Eat Bettter, Live Longer

EatingWell: Nature's Best Remedies – A Special Edition What you eat plays an important role in how you feel. In EatingWell: Nature's Best Remedies, discover simple, science-backed ways to harness the power of everyday foods, herbs, and healthy habits to support your well-being.

Learn the essentials of vitamins and nutrients, explore foods worth adding to your daily routine, and discover herbs and recipes that make eating well both delicious and accessible. Take a closer look at gut health, including the benefits of fiber and prebiotic foods, along with practical ways to support a healthy microbiome. Explore nutrition strategies for supporting immune health and managing inflammation, including guidance on anti-inflammatory nutrients, turmeric and other spices, soothing teas, and, of course, nourishing recipes.

Filled with straightforward advice and flavorful ideas, EatingWell: Nature's Best Remedies makes it easier to turn wholesome foods and simple habits into an enjoyable part of everyday life.