EatingWell: The Amazing Avocado

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Nutrition's Rock Star: Good for the Body & Brain

Is it the perfect food? The avocado—creamy and delicious, the building block for guacamole, smoothies, healthy bowls, and so much more—is also a nutritional rock star. As this new special edition of EatingWell shows, avocados are fiber-rich and packed with vitamins and minerals. They're also linked to a lower risk of cardiovascular disease, as well as improvement in cognitive function and skin health. This issue illuminates the avocado's superpowers and delivers dozens of beloved recipes, plus expert tips on how to know when an avocado is ripe and how to slice it, dice it, and store it. EatingWell: The Amazing Avocado is a must-have addition to your kitchen.

Frequency of all magazines subject to change without notice. Additional double issues may be published, which count as 2 issues. We reserve the right to substitute gifts of equal or greater value. Applicable sales tax will be added. U.S. orders only. Offer void in Vermont.

EatingWell: The Amazing Avocado

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Nutrition's Rock Star: Good for the Body & Brain