Start Your Journey to Better Mental Health
The prevalence of mental health disorders has skyrocketed in the midst of a global pandemic and widespread civil unrest. During these tumultuous times, it has also never been more important to have open and honest communications about mental health. This special edition of Health takes a look at the causes and symptoms of mental health disorders, as well as remedies and ways of coping day by day. This special edition discusses taking the first steps toward mental health care, the epidemiology behind mental illness, learning how to find and break up with a therapist, parenting while depressed, and looking at the ins and outs of medicinal and non-medicinal treatments.