Women's Health Magazine

Hi. I’m Patricia Lopez here to give you a few of my thoughts on Women’s Health magazine. Women’s Health is a great well-rounded magazine. Don’t let the title mislead you. It’s about total wellness, not just good health.

I mainly read Women’s Health for the health, nutrition and fitness advice. From an expert Q&A, to short blurbs and multi-page articles, the magazine provides a lot of great information in whatever format you like. And of course, I appreciate that it is focused on women. There are special reports on women’s health issues about breast cancer, hormones and other medical topics that predominately affect women.

Women’s Health also does a great job communicating exercise advice. There are always step-by-step photos to provide some visual direction for recommended exercise routines like weightlifting and resistance exercises. It also provides great day-to-day workout and diet plans that are easy to follow, understand and implement. There’s also a focus on weight-management strategies with healthful recipes for everyday meals and low-calorie options for entertaining. And much like Weight Watchers, Women’s Health includes weight loss success stories from its readers, which I find helpful and inspiring. Other topics Women’s Health focuses on include sex and relationships as well as a great regular column called “Life Skills,” which deals with strategies for dealing with stress at work. A recent Life Skills article I found helpful was “ways to manage your manager.”

The tone of every issue is smart and positive, and emphasizes practical tips on how to stay on track with staying healthy and trying to achieve balance in your life. A Women’s Health subscription is really a great addition to any woman’s monthly reading list and the great deals at Magazines.com make it that much easier to make it a part of yours.